October

October is my favorite month.

Aside from my o b v i o u s affiliation towards the eerie Halloween time, I love a transitional time. It feels so rich in opportunities to shift, change shape or form, or try something you may have been afraid of.

Change isn’t always easy. Chaos isn’t inherent to change, but it can often be the catalyst for spectacular change. Whether it’s a shift in routine, a new season of life, or the letting go of something once familiar, it often arrives unannounced and unsettles the comfortable. What feels like an abrupt shake-up can actually lead to more than you thought possible. October teaches us that change is not an end, but a transformation.

Speaking of sudden change, I’ve had to change office locations. The new address is 430 40th Street in Oakland. While definitely a bit of a shake-up, this will allow you to book on Fridays and Saturdays as well!

I’ll reach out to you directly about moving your scheduled appointments to the new space.

October also has a centering, drawing inward aspect. Letting go of what you don’t need and focusing on things that deeply nourish you. Body work is a great way to come back to center and nourish yourself so you can be present with the changes( and the chaos, too).

Remember sliding scale is always available. Hope to see you soon.

Aeryn