Combining my experience teaching yoga, my formal education in Health Sciences, and massage education from McKinnon Institute with continuing studies in Acupuncture and Traditional Healing techniques, I work with an integrative and trauma-informed physiological knowledge of the body and a deep reverence for the body's and mind's energetic composition. My work focuses on supporting you to reconnect with your body and to re-regulate your nervous system. 

I am committed to holding space where everybody is welcome to be their truest self, be heard and seen, uplifted, and able to rejuvenate and rest. I am excited to meet you on your wellness journey.